Relationships are hard enough, and when they end, it's even worse.

It's the beginning of the end, the crucial period after your breakup where emotions are still running high and you don't know how to feel from one minute to the next.

This course has been strategically crafted to ensure your healing process begins on the right foot. Beginning with an overview of the 12-steps to Recovery, each module builds upon the next for a successful journey and solid foundation going forward.

In this course, you'll learn...

Tips to Stay Busy

Take advantage of a 30-day calendar complete with activities and fun ideas to keep you busy.


Using positive communication to create new meanings for your breakup experience and added confidence.

Mindfulness Techniques

Ground yourself in positive thoughts and stop obsessing over your ex using mindfulness exercise.

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