Have you experienced a really bad breakup?
Are you still struggling to find closure?
Are you ready to finally get over it & move forward?
If so, then this course is for you.
The GlowUp is an asynchronous learning program designed to help you move forward.
You will discover how to address negative experiences from your past and the best strategies for No Contact and how NOT to go back.
Our seminars will guide you through the breakdown of your relationship & help you create a plan of action to help you recognize & avoid unhealthy relationship habits.
The lifestyle and the love that you deserve are waiting for you.
Your journey to healing begins here.
Email inquiries: [email protected]
12 Steps to Recovery
Steps are hard work. There will be times when actually putting in the work will seem like it's not working. But far more often than not, we will find inspiration in others who care, laughter, and even love, which will be the end result of our efforts. While this program does not mandate the 12 Steps to Recovery, it does incorporate the same philosophy that has helped so many. There are many avenues to healing. The 12-Steps guide is one example that you may find useful, now or in the future.
Perhaps at this very moment, the idea of making any kind of effort may seem overwhelming. It’s difficult to find a sense of purpose when what seems like your whole world has come crumbling down. But, with each passing day, as the layers of pain, confusion and frustration peel away, you’ll realize how purposeful this is.
What is Personal Development Coaching?
Coaching can inspire and motivate people to learn, change, and achieve healthy habits that will help you be more productive in reaching your goals.
Would you like support to help you find resolve and move to the next chapter?
Let us help you get clarity while guiding you through difficult times. Together, we'll work to recognize your priorities so you can start taking positive actions, one day at a time.
Get started today with a FREE clarity call.
This Course is for YOU if...
- You want accountability
- You want to stop overthinking and overcome negativity
- You need inspiration to move past your fear
- You need help to get out of your own way
- You just can't seem to stop thinking about your breakup
- You have a teachable spirit and are open to growth
- You want to find purpose from your pain
- You are committed to putting in the effort to heal
- You want to learn about emotional discipline
- You want to gain insight on your past and current behaviors
- You want to become more aware of your personal blind spots
- You are willing to receive constructive feedback
- You are discouraged by ineffective strategies you have tried in the past
- You are committed to making changes in your personal life
- You are ready to TAKE ACTION using the modules in this program, develop new skills, and take advantage of 1:1 coaching with a certified professional
You will learn about...
Healthy relationships
Foundations for healthy relationships include boundaries, self-disclosure and vulnerability.
Coping skills
Affirmations and visualization techniques to help you through difficult times.
Positive communication
Effective strategies for conflict management and to express your feelings.
Course Curriculum
- Concept introduction/Overview of Week 1 module
- Lesson 1 - The 12 Steps to Recovery
- Lesson 2 - Broke up. Now what?
- Lesson 3 - Why It Hurts So Bad (the science behind a breakup)
- Lesson 4 - Staying Busy - 30 Days of Things to do +1 (3:10)
- Lesson 5 - Affirmations that will help with your breakup
- Lesson 6 - Exercise: Meet the New YOU.
- Lesson 7 - What Have You Learned?
Hi, I'm De'Ja
But you know me as TheRealBlackCarrieBradshaw.
When my last relationship ended, I wasn't sure if I'd ever truly get over it. But, in a short period of time, I was able to identify negative patterns and destructive behavior that was keeping me miserable and stuck. And in this course, I'm sharing my knowledge to help you STOP HURTING & START HEALING using this 12-step program that I created based on communication and psychology principles.
I'm excited to share how you can CHANGE YOUR LIFE & START ATTRACTING THE LOVE THAT YOU DESERVE.
Email inquiries: [email protected]
Featured Products
Masterclasses as low as $99
Preview each of the modules of this 12-week program, all available in complete The Breakup Space Recovery Program, also sold as individual courses.
Have a question? Email me at [email protected]
