Welcome
Getting Started
Module 1 - Getting through the 1st 7 days
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Concept introduction/Overview of Week 1 module
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Lesson 1 - The 12 Steps to Recovery
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Lesson 2 - Broke up. Now what?
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Lesson 3 - Why It Hurts So Bad (the science behind a breakup)
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Lesson 4 - Staying Busy - 30 Days of Things to do +1 (3:10)
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Lesson 5 - Affirmations that will help with your breakup
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Lesson 6 - Exercise: Meet the New YOU.
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Lesson 7 - What Have You Learned?
Module 2 - The Rules of Disengagement
Module 3 - The Science of Relationships
Module 4 - Relationships Cycles
Module 5 - Managing Your Emotions/Rollercoaster
Module 6 -Self-Care
Module 7 - The Relationship Inventory
Module 8 - Men Suffer, Too
Module 9 - RED Flags
Module 10 - Mediated Communication & Romantic Relationships
Module 11 - Moving On
Module 12 - Wrap up
