Getting Started
Welcome
Week 1 - Getting through the 1st 7 days
-
Concept introduction/Overview of Week 1 module
-
Lesson 1 - The 12 Steps to Recovery
-
Lesson 2 - Broke up. Now what?
-
Lesson 3 - Why It Hurts So Bad (the science behind a breakup)
-
Lesson 4 - Staying Busy (30-day calendar of ideas)
-
Lesson 5 - Affirmations that will help with your breakup & WHY they WORK
-
Lesson 6 - Exercise: Meet the New YOU
-
Lesson 7 - What Have You Learned
