Why I Created This Course | GlowUp with TRBCB

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Getting through the 1st 7 Days

Getting Started

Why I Created This Course

Welcome

Complete the Getting Started Questionnaire
Join The Breakup Space private Facebook group
Take the Oath

Week 1 - Getting through the 1st 7 days

Concept introduction/Overview of Week 1 module
Lesson 1 - The 12 Steps to Recovery
Lesson 2 - Broke up. Now what?
Lesson 3 - Why It Hurts So Bad (the science behind a breakup)
Lesson 4 - Staying Busy (30-day calendar of ideas)
Lesson 5 - Affirmations that will help with your breakup & WHY they WORK
Lesson 6 - Exercise: Meet the New YOU
Lesson 7 - What Have You Learned

Wrap up

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Why I Created This Course

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